Beginners BJJ
Beginners training along side high grades, beginners learning escape mount and high grades comp sparring ready for Kleos...
Early morning BJJ
Nothing like an early morning roll at CFS HQ with David Onuma #Letchworth #mma #bjj #kickboxing #jeetkunedo #judo...
Half Term juniors times
Reminding parents that there is no change to class times over half term. Class timetable http://www.andynugent.com/timetable...
Beginners BJJ
Beginners drilling standup technique #kickboxingstevenag #judo #letchwor #grappling #mma #stevenage
New Wednesday Junior Class
Thanks to parents & juniors on attending the new Wednesday junior class. 8-13 yr olds are now Mon, Wed & Thurs 18.20. To view timetable...
Tuesday @ Letchworth
Tonight @ Letchworth 7.30 Submission Wrestling 8.30 BJJ (Competiton Sparring) #kickboxingstevenag #judo #letchwor #grappling #mma...