Tuesday Night Classes
Busy Tuesday night last night, MMA we covered basic striking into double leg takedown to mount. BJJ we carried on working the Guard...
New Timetable
Latest Timetable Visit www.andynugent.com for more info or to register for a 1 week FREE trial
Kickboxing grading
Big CONGRATS to everyone that passed their Kickboxing grading last night on a very HOT evening. For those that couldn’t make we have...
Monday Night classes
Good luck to everyone that is grading this week
new NO GI BJJ class starting soon
new Friday night NO-Gi class starting soon, details to follow
Tuesday night classes
tonight at the gym 7.30 MMA, 8.30 BJJ