Thursdays BJJ
Walking into any gym can be intimidating, love it when my students just walk over to a newbie & start chatting explaining what we do & making them feel comfortable
Tuesday night classes
Tuesday night MMA & BJJ I’m blessed to have teachers & students that are so passionate about learning
Tuesday night classes
7.30 MMA, 8.30 BJJ
Mattia wins 1st comp
Big congrats to Mattia taking 1st place in the Rooster weight category at the Nova Grappling Comp today
Hot @ gym
Fantastic vibe at the gym this week even with all this heat, many of you training three/four times a week. Well done everyone
New Friday Night Classes
Starting this Friday BJJ No-Gi classes, (sorry members only)
Thursday night classes
Going to be another HOT one make sure you bring plenty of water
