FOR 1 WEEK
FREE TRIAL FOR JUNIORS
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another 30 on the mat for sunday night rolling plus 5 black belts
congrats to all of the juniors on passing their gradings
monday night classes from 7.30
Last week to register & pay for the Winter CFS BJJ seminar
still taking names
Bust Thursday BJJ
Monday night classes
Monday night classes 5.30 5-8yrs juniors 6.30 9-12yrs juniors 7.30 Jeet Kune Do / Kali 8.30 Kickboxing 8.30 open mat
bjj winter seminar
Winter CFS BJJ Seminar/Grading Guys we have been given limited places for this Seminar as all the CFS clubs round the country have been...
gym working open guard
Thursday night Judo
Drilling Osoto-Gari great work everyone