New Friday Night Classes
Starting this Friday BJJ No-Gi classes, (sorry members only)
Thursday night classes
Going to be another HOT one make sure you bring plenty of water
Tuesday Night Classes
Busy Tuesday night last night, MMA we covered basic striking into double leg takedown to mount. BJJ we carried on working the Guard...
Kickboxing grading
Big CONGRATS to everyone that passed their Kickboxing grading last night on a very HOT evening. For those that couldn’t make we have...