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Great rolling last night on the hottest day of the year. DM us to join the fun or visit www.andynugent.com for more info #bjj ...

Junior martial arts every Monday, Wed & Thursday DM us to book a space #juniors #kids #motivational #focus #disapline #listen ...

Wednesday night kickboxing, was a hot one , great work people, visit www.andynugent.com for latest news & timetable #kickboxing ...

Great Kali & JKD class last night, covering some single & double stick followed by some Jeet Kune Do trapping & takedowns #jkd ...

Great class last night, thanks everyone for making it a fun night #bjj #stevenage #martialarts #children #motivation #kids #Junior ...

Great work everyone, all looking good doing syllabus work ready for up & coming grading, if you want to join the fun visit...

Wednesday night kick/Thai Boxing Starting with our 14 count Thai drill then moving onto syllabus work getting ready for next grading...

Junior classes this week, great work everyone, visit www.andynugent.com for more info or to book a trial class #motivation #junior ...

Great vibes at the gym last night, Thursday night BJJ, if you want to be part of the fun visit www.andynugent.com #martialarts ...

Wednesday night kick/thai boxing great effort guys everyone working hard #martialarts #muaythai #kickboxing #gym