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Great vibes at the gym last night, Thursday night BJJ, if you want to be part of the fun visit www.andynugent.com #martialarts ...

Wednesday night kick/thai boxing great effort guys everyone working hard #martialarts #muaythai #kickboxing #gym

Congrats to Ed Bowen & Kai Grund on achieving their Purple Belts #bjj #judo #martialarts #muaythai #kickboxing #gym

Thursday night BJJ, thanks everyone for your continued support #judo #martialarts #bjj #muaythai #kickboxing #gym

Congrats to all the juniors that passed their gradings this week , great effort by everyone #martialarts #junior #bjj #gym

Monday night kickboxing with Guy Allen, visit www.andynugent.com for more info about beginners kick/Thai Boxing classes #martialarts ...

Great rolling last night, well done everyone, wanting to join us visit www.andynugent.com to book a trial or for latest info...

Thursday BJJ thanks everyone for your continued support, visit www.andynugent.com for more info #martialarts #juniors #gym #bjj ...

Thursday night BJJ, come along & join the fun, visit www.andynugent.com to book a class #bjj #martialarts #kids #selfdefense ...

Big congrats to Dan on achieving silver at the Progress No Gi Comp #bjjlifestyle #bjj #gym #makingmemories #workoutmotivation