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Last BJJ open mat before Christmas, well done guys 90mins of hard sparring #fitnessladies #stevenagejudo #junior #juniorkarate

Tonight at 7pm BJJ Open Mat #martialarts #stevenagejudo #fitnessladies #juniorkarate

#fitnessladies #stevenagejudo #bjjj #juniorkarate #kickboxingstevenag

Guys reminding everyone BJJ / MMA open mat is at 8pm Mat 1 5.30 5-8yrs Juniors Jeet Kune Do 6.20 9-13yrs Juniors Jeet Kune Do 7.30 Adult JKD/Kali 8.30 Adult Kick/Thai Boxing Mat 2 5.45 6.15 Mixfit HIT Fitness 7-8 Krav Maga 8-9.30 BJJ / MMA Open mat Visit www.andynugent.com to register for 1 week free trial #martialarts #fitnessladies #karate #stevenagejudo #bjjfitness

Well done to all the juniors on their Jeet Kune do grading, results on Thursday #martialarts #stevenagejudo #fitnessladies #bjjj

Great Judo session last night ‘Judo for over 40’s’ 1 hour drilling Ko Uchi Gari, #fitnessladies #junior #stevenagejudo #juniorkarate #juniormartialart

More photos from Saturdays BJJ seminar #karate #fitnessladies #stevenagejudo #kravmaga

Great 1st day of the Rick Faye MKG Jeet Kune Do / Kali seminar #karate #fitnessladies #martialarts #stevenagejudo #kickboxingstevenag

Great day of training today with Bob Breen, Rick Young & Phil Norman Jeet Kune Do / Kali / Knife — with Bob Breen. #karate #fitnessladies #stevenagejudo #martialarts

Busy Night tonight on both mats Mat 1 5.30 5-8yrs Juniors Jeet Kune Do 6.20 9-13yrs Juniors Jeet Kune Do 7.30 Adult JKD/Kali 8.30 Adult Kick/Thai Boxing Mat 2 5.45 6.15 Mixfit HIT Fitness 7-8 Krav Maga 8-9.30 BJJ Open mat #martialarts #fitnessladies #stevenagejudo #kravmaga