Junior classes from 5 years every Mon, Wed & Thursday. The Juniors are not only taught self defence skills but just as important Life Skills. Respect, Courage, Patience, listen skills, Teamwork, Self control, Self Esteem etc etc. Oh and we have a lot of Rough & Tumble which kids don't seem to do these days. Visit www.andynugent.com to reserve a place for a 1 week FREE trial.
Busy start to the week, juniors working hard on their syllabus ready for next weeks grading then the adults who also have their kickboxing grading in four weeks. Good work Guys Tonight's classes 7.30 MMA continuing with striking to takedowns 8.30 BJJ continuing with guard retention & submissions